With the rise of home workouts, having fitness apps on your phone can help keep you on track and motivated. Here are some top fitness apps that are perfect for working out from home with minimal equipment.
Nike Training Club Nike Training Club offers a wide range of guided workouts for all fitness levels. You can filter workouts based on equipment available, time, and intensity. The app also allows you to track your progress and set goals.
Home Workout - No Equipment As the name suggests, this app offers a variety of workouts that require no equipment. You can choose from different workout routines targeting specific muscle groups or opt for full-body workouts. The app also provides video demonstrations and a built-in timer.
Fitness Blender Fitness Blender offers a vast library of free workout videos ranging from cardio to strength training. You can search for workouts based on difficulty level, equipment availability, and workout length. The app also allows you to create your own workout plans.
Sworkit Sworkit offers customizable workout plans that can be tailored to your fitness goals and available equipment. You can choose from different workout categories, including strength, cardio, yoga, and stretching. The app also provides guided video demonstrations for each exercise.
8fit 8fit offers personalized workout plans and meal plans to help you achieve your fitness goals. You can choose from different workout routines based on your fitness level, time availability, and equipment. The app also tracks your progress and provides tips on nutrition and healthy living.
These top fitness apps make it easy to stay fit and active from the comfort of your home, even with minimal equipment. Download one of these apps today and start your fitness journey!